Keep Your Back Healthy and Keep Your Day Job
There has been a surge of research in the last two years into the impact of sitting—yes, sitting—on your health….
When Should You Start to Worry About Back Problems?
Is there a particular age at which you’re most likely to start experiencing back problems? While you are more likely…
Extending Your Quality of Life
When it comes to finding the right course of treatment for some illnesses, it is not always immediately obvious which…
Could an Ape Predict Your Back Pain?
According to a study published in BMC Evolutionary Biology, the particular shape of a person’s spine and the evolutionary history…
Success Story: Sissy Falcon Johnson
They say if you want a job done right, you should do it yourself. But that isn’t always the best…
Success Story: Michael Shaffer
It’s not news to anybody that as you grow older, your body ages. Sometimes however you don’t realize the toll…
Success Story: David Hurlbut
It can be difficult to get the medical care you need even when you live in a metropolitan area, but…
Success Story: Michael Reitz
When you’re living with chronic pain, at first it can be like background noise — just a dull ache or…
Posture Fixes to Help Relieve Back Pain
For many people, back pain doesn’t come from an injury or other acute cause. Instead, the regular stresses that are…
Sleep Tips for Back Pain Sufferers
It’s like adding insult to injury — literally. You’d think that at night you could find relief from your back…