Tips on Talking About Chronic Back Pain
When you’re suffering from chronic pain in your neck, back, or joints, it can take a toll not only on…
The Relationship between Back Pain and Depression
According to a study recently published by the International Association for the Study of Pain, evidence suggests that there may…
3 Surprising Factors that Might Increase Your Back Pain
There can be an almost overwhelming number of variables that contribute to your overall health, and back pain is no…
Debunking Common Myths About Back Pain
With millions of Canadians suffering from back pain, it’s unsurprising that nearly everyone has an opinion about how to relieve…
Questions to Ask Your Doctor About Managing Back Pain
Chronic back pain can take over your life, robbing you of your ability to engage in work and play, keeping…
5 Everyday Habits That Increase Back Pain
When it comes to managing back pain, sweating the small stuff can make a pretty big difference. For example, though…
Could You Be at Risk for Spinal Stenosis?
Spinal stenosis is a problem that most often occurs due to wear-and-tear on the spine, making it more common among…
How Smoking Affects Your Back Health
At this point, we all know that smoking is bad for your health—and in fact, if you are a smoker,…
How to Keep Your Back Comfortable in the Car
Whether you’re taking a road trip or simply dealing with traffic on your commute, it’s not uncommon to wind up…
Creative Ways to Manage Back Pain
Whether you just deal with occasional back issues or you’re regularly experiencing back pain, you probably don’t want to rely…